Services for Adults

Adult behavioral health services are designed to support individuals in addressing a wide range of mental health concerns and improving overall well-being. Here's an overview of the services offered at Therapy Resources:

Assessment and Diagnosis: Adult behavioral health services begin with a comprehensive assessment to evaluate the individual's mental health symptoms, history, and current functioning. This may involve clinical interviews, psychological testing, and collaboration with other healthcare providers or family members to establish an accurate diagnosis and treatment plan.

Individual Therapy: Individual therapy sessions provide adults with a confidential space to explore their thoughts, feelings, and behaviors with a trained therapist. Therapists use evidence-based approaches such as cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness-based therapy, or dialectical behavior therapy (DBT) to address various concerns, including depression, anxiety, trauma, relationship issues, grief, and stress management.

Group Therapy: Group therapy sessions offer adults opportunities to connect with peers who may be experiencing similar challenges, share experiences, and learn coping skills in a supportive environment. Groups may focus on specific issues such as addiction recovery, trauma processing, anger management, interpersonal skills, or mindfulness-based stress reduction.

Family Therapy: Family therapy involves working with families to improve communication, resolve conflicts, and address relational dynamics that may impact the individual's mental health and well-being. Family therapy sessions may focus on parenting skills, boundary setting, coping with family stressors, or supporting a family member with a mental health condition.

Substance Use Treatment: Behavioral health services for adults often include specialized treatment programs for substance use disorders. This may involve individual counseling, group therapy, relapse prevention strategies, and support services to address the underlying causes of addiction.

Wellness and Prevention: Promoting holistic well-being and preventive care is an essential component of adult behavioral health services. This may include psychoeducation on stress management, self-care practices, nutrition and exercise, sleep hygiene, and mindfulness techniques to enhance resilience and overall mental health.

Overall, adult behavioral health services aim to empower individuals to overcome challenges, build resilience, and achieve optimal mental health and well-being through personalized, evidence-based treatment approaches that address their unique needs and goals.