Brenda Belohoubek LPC, NCC, ADHD-CCSP, CCATP, CCTP, CMIP
Mastering the art of balance: Aligning your physiological resilience with your professional and personal goals.
Where Art Meets Cognitive Science
Brenda brings a rare perspective to the therapeutic space. With over two decades as a professional operatic performer and a Master’s from Northwestern University, she understands the unique pressures of high-stakes environments. She specializes in helping individuals move from "surviving" to "performing" at their highest level—whether that stage is a boardroom, a theater, or the home.
As a HeartMath Certified Practitioner, Brenda goes beyond traditional talk therapy. She integrates Polyvagal Theory and Mindfulness to help clients regulate their nervous systems in real-time. By blending psychodynamic insight with practical tools like SMART Goals and ACT, she empowers adults to overcome anxiety, trauma, and life transitions with a growth-oriented mindset.
Clinical Focus:
Performance & Public Speaking: Specialized support for performance anxiety, stage fright, and professional "burnout."
The Mind-Body Connection: Utilizing HeartMath and Polyvagal techniques to build physiological resilience and emotional calm.
High-Level Goal Setting: Helping clients improve executive functioning and achieve life-balance through Solution-Focused and Positive Psychology.
Women’s Wellness: Expert care for life changes, family planning, and navigating the complexities of modern womanhood.
