Therapy Resources Blog

written by Therapy Resources’ Providers

Trauma is More Than a Catch Word

Claudia Perez De Tagle 6/23/25 Claudia Perez De Tagle 6/23/25

Trauma is More Than a Catch Word

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Men’s Mental Health Month: Understanding, Expressing, and Pursuing What Matters

Claudia Perez De Tagle 6/17/25 Claudia Perez De Tagle 6/17/25

Men’s Mental Health Month: Understanding, Expressing, and Pursuing What Matters

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Rewriting Your Relationship Blueprint Through Attachment

Claudia Perez De Tagle 6/13/25 Claudia Perez De Tagle 6/13/25

Rewriting Your Relationship Blueprint Through Attachment

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Rethinking Resilience

Claudia Perez De Tagle 6/1/25 Claudia Perez De Tagle 6/1/25

Rethinking Resilience

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Where Work Meets Heart: A Mental Health Perspective on BYCTWD

Claudia Perez De Tagle 5/27/25 Claudia Perez De Tagle 5/27/25

Where Work Meets Heart: A Mental Health Perspective on BYCTWD

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Paralysis & Potential: The Overthinking Trap of Your 20s

Claudia Perez De Tagle 5/6/25 Claudia Perez De Tagle 5/6/25

Paralysis & Potential: The Overthinking Trap of Your 20s

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Reframing How We Approach Presenting Issues in the Age of Functionality

Claudia Perez De Tagle 3/17/25 Claudia Perez De Tagle 3/17/25

Reframing How We Approach Presenting Issues in the Age of Functionality

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The S.M.A.R.T Way to Meet Your Goals

Claudia Perez De Tagle 1/21/25 Claudia Perez De Tagle 1/21/25

The S.M.A.R.T Way to Meet Your Goals

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Future Skills

Claudia Perez De Tagle 11/6/24 Claudia Perez De Tagle 11/6/24

Future Skills

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Improving the Well-Being of Older Adults

Claudia Perez De Tagle 7/9/24 Claudia Perez De Tagle 7/9/24

Improving the Well-Being of Older Adults

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Navigating the Dynamic: First-Generation Children and Immigrant Parents

Claudia Perez De Tagle 6/18/24 Claudia Perez De Tagle 6/18/24

Navigating the Dynamic: First-Generation Children and Immigrant Parents

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Trauma's Impact on Mental Health

Claudia Perez De Tagle 5/29/24 Claudia Perez De Tagle 5/29/24

Trauma's Impact on Mental Health

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Increasing Awareness for the Perinatal Experience

Claudia Perez De Tagle 5/22/24 Claudia Perez De Tagle 5/22/24

Increasing Awareness for the Perinatal Experience

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Do You Even Lift?

Claudia Perez De Tagle 5/21/24 Claudia Perez De Tagle 5/21/24

Do You Even Lift?

The benefits of sports and physical activity on mental health and well-being

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Ageism - Where Do You Stand?

Claudia Perez De Tagle 4/30/24 Claudia Perez De Tagle 4/30/24

Ageism - Where Do You Stand?

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It's That Easy: Embracing Generative AI in Blog Content Creation

Claudia Perez De Tagle 4/9/24 Claudia Perez De Tagle 4/9/24

It's That Easy: Embracing Generative AI in Blog Content Creation

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Valentine’s Day: Embracing Intimacy and Connection

Claudia Perez De Tagle 2/13/24 Claudia Perez De Tagle 2/13/24

Valentine’s Day: Embracing Intimacy and Connection

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New Jersey Enters the Counseling Compact

Claudia Perez De Tagle 2/9/24 Claudia Perez De Tagle 2/9/24

New Jersey Enters the Counseling Compact

New Jersey is the 32nd state to enter the Counseling Compact (Bill A5311/S3061), effective January 16, 2024!

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The Butterfly Effect and Feelings

Claudia Perez De Tagle 9/19/23 Claudia Perez De Tagle 9/19/23

The Butterfly Effect and Feelings

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My child came out as LGBTQ; now what?

Claudia Perez De Tagle 6/26/23 Claudia Perez De Tagle 6/26/23

My child came out as LGBTQ; now what?

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